For Universities and Educational Institutions

My Daily Drive method (MDD) is part of the curriculum at So. CT State University. Professor Chulguen Yang, Ph.D. selected MDD as a required text for Seniors in the Business school taking the Management 498 Art and Innovation, Leadership Course 2017 and 2018. Course Credits: MGT 498, 3 credits.

Course Description: This is a hybrid course designed to cultivate the capabilities of paying attention, enhanced perceptual awareness, aesthetic imagination and observational skills through various arts, especially visual arts. MDD was one of the three required texts. 

Students learn that a regular practice of mindfulness leads to fresh thinking and new possibilities.  The method begins with nine (9) minutes a day, and includes creative exercises, reflection, energy shifting writing prompts and mind mapping key areas of life. 

Students reported increased focus, clarity, while experiencing reduced anxiety, less stress, and better grades. They were able to make better decisions about their life by using this method and recognized as an important guide and creative tool with a unique format for self empowerment and self satisfaction. Over 75% of  students reported positive results as they moved towards their goals and experienced on-going contentment.

Wellness Programs for Businesses and Retreats


If we aren't moving forward what are we doing?

'Workshops and retreats can help lead individuals and teams mired in stagnation to new levels of trust, creativity and productivity, helping them realize constructive goals at work and at home.”

The Daily Drive,An Agenda for Your Mind, Body, Spirit and Lifestyle program include activities that encourage mindfulness and self awareness.

Users of My Daily Drive and workshop participants learn how to shift gears from over-scheduled and over-stressed to designing a life of purposeful work and meaningful life.

  • Career Well-being: How you occupy your time and liking what you do each day
  • Social Well-being: Having strong relationships and love in your life
  • Financial Well-being: Effectively managing your economic life to reduce stress and increase security
  • Physical Well-being: Having good health and strong enough energy to get things done on a daily basis
  • Community Well-being: Engaging with the area where you live

Aside from decreasing your health care costs and improving your bottom line, common results are:

  • Improved Strategic Planning & Balanced Leadership
  • Increased Diversity Awareness
  • Reduce Absenteeism
  • Increased Productivity & Increased Employee Morale
  • Increased Job Satisfaction
  • Reduced Stress & Anxiety
  • Overall Wellness in Work/Life

Customize: Jump start programs an be as little as two hours, half day, full day, 2 day engaging workshops and on-going training programs are uniquely crafted for each audience.